1. Find 4 pieces of A4 paper and write the numbers 1,2,4 and 6 on them. Stick them on the back of a door or wall, inside or out. The paper needs to be placed shoulder height and above from the position in which you aim to throw (it will be lower if you are sat down).
2 Find some soft balls, scrunched up bits of paper or some pairs of socks (to use as balls).
3. Stand or sit 3 metres from the wall or door and throw!
4. How many points can you score in 30 seconds?
5. Get someone to time and record your results. Submit as a number when completed.
6. Please remember to be honest when submitting your scores.

Variations for SEND pupils